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For students to succeed in their academic endeavors there are certain critical skills that this programme aims to inculcate. These are:
(a) Cognitive and meta-cognitive skills; goal setting, progress monitoring and memory enhancing skills.
(b) Social skills; interpersonal skills, social problem solving, listening and team work.
(c) Self-management skills; managing attention, motivation and anger.
>Training Programme
TEN STEPS TO SUCCESS
1. Dealing with Myths and Traditions
- Overcoming societal beliefs
- Dealing with demons in the past, present and future
- Changing world views
2. Know Thyself:
- Self-awareness
- Personal Philosophy
- Self-Esteem
- Self-reflection
- Self-evaluation
3. Conquer Thyself:
- Distracters
- Self-control
- Assertiveness
- Self-Discipline
- Controlling your desires
4. Break the Cycle:
- Breaking the barriers
- The power of positive thinking
- Thinking big
- Being optimistic
- Dealing with emotions; anger, hurt, hopelessness, helplessness and guilt.
5. Knowing the Way:
- Focus and being passionate
- Goal setting
- Realize your purpose
- Starting with the end in view
6. Identifying Resources:
- Networking
- Ask for help
- Group discussions
- Team work
7. Self-Motivation and Rewards
- Hunger for excellence
- Role models
- Inspirational books
- Counting your blessings
8. Study Smarter not harder:
- Good study habits
- Study secrets (start early, good notes, catching up soonest possible, sharing willingly.
- Time management ( balancing leisure and study time)
9. Prepare for examinations
10. Manage Stress
- Causes of stress
- Symptoms of stress
- Dealing with stress
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